Six percent of U.S. adults — an estimated 15.5 million — have a current ADHD diagnosis; only about a third took medication for it in the past year, and most of those hit fill difficulties during the shortage [1] — while the combined-approach evidence says structured support added to medication outperforms medication alone [1]. We provide the "plus": executive-function and cognitive training from a measured baseline, structured exercise programming, sleep and metabolic workup (FM lane), and coordination with your prescriber — never medication management itself. Evaluation: Discovery Day — cognitive/attention battery, sleep/mood instruments, metabolic labs where indicated. Programs: individualized — pricing on your free 15-minute call + GFE. High-performer variant lives at executive cognition — the fence: diagnosed-and-struggling starts here; optimizing-while-fine starts there.
Start with a free 15-minute call · (214) 730-6463. · Program weeks, day by day: what to expect.
MindForge doesn't bill insurance — by design. Direct-pay is what makes an individualized, intensive program possible rather than care shaped by billing codes. HSA/FSA and financing options exist, and a written Good Faith Estimate precedes any commitment.
Frequently asked questions
Do you prescribe stimulants?
No — that's your prescriber's lane; we coordinate and never editorialize your medication.
Is this coaching?
It's measured clinical training: baseline, structured blocks, re-test — with labs and sleep in scope.
I'm here because of the medication shortage — am I alone?
You're not [1] — the non-drug layer matters more when access wobbles; we still don't do medication opinions.
Do you take insurance?
We're direct-pay, with superbills provided — see ways to pay.
Sources: [1] Staley et al., CDC MMWR 2024;73(40):890–895 (NCHS Rapid Surveys, Oct–Nov 2023): 6.0% of U.S. adults (15.5M) with current ADHD; about one-third took stimulant medication in the prior year; 71.5% of those had difficulty getting prescriptions filled; PMID 39388378. Combined-approach direction + access barriers: Care-Seeking §6.